Tag: Fitness

Heavy lifter: Minister Shanmugam breaks his own personal record deadlifting 65kg 102 times at Chong Pang Fitness Fiesta

Personal fitness trainer says it will take 20km run to burn off McSpicy's 833 calories out of the body

Jamus Lim Shares His Strength Training Routine, Emphasizes Its Importance as We Age

"Uncle, work it" — Netizens, all love and support for uncle at cycling event

Sun Xueling joins 'fight-do' with residents 'to lose some CNY carbs and sugars'

K Shanmugam to beat his own 'personal best' 105kg deadlift at Chong Pang Fitness Fiesta 2022

Jamus Lim Emphasizes the Role of Diet in Promoting a Healthy Lifestyle

Zoe Tay experiences aching muscles and 'spinning like a block of wood' to perform wheelchair dance for President's Star Charity

Zheng Geping brought his son to the gym at 17 after an overweight childhood

Aaron Kwok is "luckiest man alive" after wife uploads workout video

Jolin Tsai's perky butt got the internet abuzz

Zhang Fengyi proves that age is just a number with ripped body

The secret to HK actress Weng Hong looking so good at 51

Get back in your workout groove with these effective fitness tips

Stay off the couch and keep fit during the circuit breaker period with online home workouts

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